Intentionally Well
A podcast for those ready to unlearn, relearn, and walk with intention toward true well-being. Together, we explore what it really means to be well—physically, emotionally, mentally, and spiritually. With open minds and honest hearts, we dive into evolving conversations that challenge mainstream health narratives and invite deeper understanding. Expect thoughtful guests, perspective-shifting insight, and a space that honors both curiosity and conviction.
Intentionally Well
What You Haven't Heard: Episode 100 Unfiltered
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This is not your typical interview episode. For this milestone, I am the one being interviewed in a role reversal conversation that brings out a more personal and unfiltered side of this journey.
If you have ever been curious about the deeper story behind this work, or about the lived experience of navigating long term health, healing, and building something meaningful while going through your own human challenges, this episode will resonate in a different way.
In this conversation, I am joined by Gretch Elizabeth, lead admin of NeverTox, a worldwide community supporting individuals who have experienced adverse reactions to botulism-related treatments. She leads the questions in this episode and guides a deeper look into the story behind this show.
We talk about the evolution of Intentionally Well, the experience of creating long form health and wellness conversations, and the personal growth, challenges, and reflections that come with showing up week after week.
This episode is honest, reflective, and unfiltered. It offers a behind the scenes look at the podcast, the mission behind it, and the lived experience of building something in real time.
If you are new here, this is also a powerful entry point into the heart of the show.
You'll hear:
- Behind the scenes perspective on life and growth over time
- Unfiltered conversation that goes beyond surface level interviews
- Episode 100 milestone reflection and personal journey insight
- Deeper connection to the voice behind Intentionally Well
Connect with Vanessa and the podcast:
- IWP Website: Intentionally Well Podcast
- Products mentioned on the show: Recommended products
- Podcast on Instagram
- Vanessa on Instagram
- Podcast on YouTube
- Podcast on TikTok
- Podcast on X
- Email: intentionallywellpodcast@gmail.com
This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.
