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Host

Vanessa Lopez

Vanessa Lopez brings over two decades of experience across the health, wellness, and fitness fields, but it’s her own personal health journey that’s shaped her most. With a background in education, skincare, and holistic living, she’s spent years navigating complex health challenges from the inside out. This podcast is a space for thoughtful conversations about healing, hope, and breaking free from the systems that keep us stuck. Through it all, Vanessa leads with honesty, warmth, and an unwavering belief in deeper restoration...body, mind, and spirit.