Intentionally Well
A podcast for those ready to unlearn, relearn, and walk with intention toward true well-being. Together, we explore what it really means to be well—physically, emotionally, mentally, and spiritually. With open minds and honest hearts, we dive into evolving conversations that challenge mainstream health narratives and invite deeper understanding. Expect thoughtful guests, perspective-shifting insight, and a space that honors both curiosity and conviction.
Intentionally Well
Latest Episodes
The Science of Rhythm: Living in Balance with Food, Light, and Breath – Dr. John Douillard
Balancing Your Minerals Without the Overwhelm, with Hope Pedraza
BEST OF IWP | Nervous System Regulation: The Potential Missing Piece in Your Healing Journey with Mandy Flanders
BEST OF IWP | Red Light Therapy: Everything You Ever Needed to Know and Then Some with Andrew LaTour
Are You Living, or Just Holding It All Together? | Burnout, Survival Mode, and Reclaiming Your Power with Tania Khazaal
Fan Mail
Such an amazing podcast! I am thoroughly impressed with the amount of effort the host puts into each episode. She provides the absolute best health and wellness information out there. Look no further for your biweekly dose of in depth, science based, TRUE WELLNESS information. This podcast is uplifting, informational, entertaining, and downright helpful. I have changed so many of my daily practices after listening to the latest and created from Vanessa and her guests. Bravo!!!
California
