Intentionally Well
A podcast for those ready to unlearn, relearn, and walk with intention toward true well-being. Together, we explore what it really means to be well—physically, emotionally, mentally, and spiritually. With open minds and honest hearts, we dive into evolving conversations that challenge mainstream health narratives and invite deeper understanding. Expect thoughtful guests, perspective-shifting insight, and a space that honors both curiosity and conviction.
Intentionally Well
When the Spark Fades: Navigating Burnout and Collective Fatigue, with Vanessa
NEW WEBSITE: https://intentionallywellpodcast.com/
In this short and heartfelt episode of Intentionally Well, I open up about the reality of creative and emotional fatigue, not just personally, but collectively. From navigating burnout and shifting seasons to noticing how the tone of the world has changed, this reflection invites you to pause and consider your own state of mind.
Some of what’s mentioned in this episode:
- My personal experience with recent creative and emotional fatigue
- How collective exhaustion shows up in our lives and work
- The tension between wellness information overload and deeper emotional/spiritual work
- The media/social media noise and observing the overwhelm
- Why pausing and reflecting can be more important than always “doing”
- The small yet meaningful ways connection and encouragement show up
- Navigating seasons of plateau while staying aligned with your values
- Support Vanessa and the Show: Support the Podcast
- Note: You can now find social media links, all product recommendations, discount codes, blog, etc. directly at the new website above.
Connect:
- Podcast on Instagram
- Vanessa on Instagram
- Podcast on YouTube
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- Podcast on X
- Email: intentionallywellpodcast@gmail.com
This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.
