Intentionally Well
A podcast that sees no bounds when it comes to the evolving discussion surrounding your health and total well-being. Here, we consistently dive into all aspects of what it means to be WELL, with both an open mind and an open heart. You will undoubtedly gain awareness while listening to an array of different perspectives regarding your physical, mental, emotional, and spiritual health. Taking charge of our well-being often requires unlearning much of what we've been taught, and it most definitely requires commitment and INTENTION.
Intentionally Well
The Right Way to Detox Your Body in Today's Depleting World, with Kyle Peche
If you’ve ever tried to “detox” and felt worse, OR you're not sure why it's necessary to consider detoxing in today's world...this episode IS FOR YOU.
Unfortunately, we are now exposed to more environmental stressors and hidden toxins than ever before, and most people are a) unsure as to how to approach the topic of detox or b) detoxing but their order of operations has them feeling sicker and more depleted.
In this conversation with my guest and detox and mineral balancing practitioner, Kyle Peche we explore:
- Why detox is crucial to consider for nearly everyone today
- Why the kidneys and liver are often not enough
- The biggest/most common stressors that burden modern society
- Why the order in which you detox is critical
- Common mistakes that send people into a “healing spiral”
- Drainage pathways and drainage tools/binders
- How parasites are misunderstood by most people and experts
- How to rebuild resiliency in a gentle, effective manner
- Why retroviruses may be the “hidden layer” behind chronic illness and poor detox outcomes
- The impact of stress/trauma as a toxic burden on the body
- The essential role of minerals (and why detoxing without them can backfire)
- Encouragement for the chronically ill, the sensitive, and the “nothing’s working” crowd
Connect with Kyle:
Website: jyotimineralbalancing.com
Book an Intro Call: Schedule Here
Follow Kyle on Instagram: @kyle_peche
Connect with Vanessa and the show:
- All My Favorites + Exclusive Discounts: Linktree
- Podcast on Instagram: @well.with.vanessa
- Vanessa on Instagram: @thegiftofgoods
- Vanessa on Threads: @thegiftofgoods
- Podcast on YouTube: @IntentionallyWellPodcast
- Podcast on TikTok: @well.with.vanessa
- Podcast on X (Twitter): @wellwithvanessa
- 📩 Email: intentionallywellpodcast@gmail.com
Podcast Website: Intentionally Well with Vanessa Lopez
This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.
