Intentionally Well
A podcast that sees no bounds when it comes to the evolving discussion surrounding your health and total well-being. Here, we consistently dive into all aspects of what it means to be WELL, with both an open mind and an open heart. You will undoubtedly gain awareness while listening to an array of different perspectives regarding your physical, mental, emotional, and spiritual health. Taking charge of our well-being often requires unlearning much of what we've been taught, and it most definitely requires commitment and INTENTION.
Intentionally Well
BEST OF IWP: "Methylene Blue for Dummies" + Bonus Chapter on Detox and Dis-ease with Adam Marafioti
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Methylene blue is everywhere right now—and for good reason. This episode has become one of my most downloaded of all time, and if you’re curious about how to support energy, mitochondria, and real healing...you’re in the right place.
Original Air Date: 2/6/23
I sat down with Adam Marafioti, the founder of LifeBlud, to dive deep into the bioenergetic science behind methylene blue—what it does, how it works, and why it's becoming a cornerstone tool in supporting mitochondrial function, detox, and resilience.
Adam breaks it down in a grounded, easy-to-understand way. We explore:
- How methylene blue supports cellular energy
- Why it helps in turning around chronic symptoms
- What most people don’t realize about detox and absorption
- The current paradigms of sickness—and how to shift your lens
Plus, Adam shares real-life stories and client experiences that illustrate just how transformative this compound can be when used correctly.
If you're curious about how to take your healing deeper—or simply want more energy to live intentionally—you won’t want to miss this one.
Connect with Adam and LifeBlud:
- Adam on Instagram: @adammarafioti
- LifeBlud on Instagram: @lifebludco
- MB resource mentioned: Ultimate Guide to Methylene Blue (Amazon)
- Ray Peat resource: raypeat.com/articles
Connect with Vanessa and the Podcast:
- All discount codes & affiliate links: linktr.ee/thegiftofgoods
- Podcast Instagram: @well.with.vanessa
- Podcast YouTube: youtube.com/@IntentionallyWellPodcast
- Vanessa on Instagram: @thegiftofgoods
- Vanessa on Threads: @thegiftofgoods
- Podcast on TikTok: @well.with.vanessa
- Podcast on X (Twitter): @wellwithvanessa
- Email: intentionallywellpodcast@gmail.com
Podcast Website: Intentionally Well with Vanessa Lopez
This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.
