Intentionally Well
A podcast that sees no bounds when it comes to the evolving discussion surrounding your health and total well-being. Here, we consistently dive into all aspects of what it means to be WELL, with both an open mind and an open heart. You will undoubtedly gain awareness while listening to an array of different perspectives regarding your physical, mental, emotional, and spiritual health. Taking charge of our well-being often requires unlearning much of what we've been taught, and it most definitely requires commitment and INTENTION.
Intentionally Well
Hydrogen Water: Lower Inflammation, Increase Longevity, Recover Quicker, and Become More Resilient with Alex Tarnava
Link for listeners to purchase Hydrogen Water tablets now available. (Updated on 8/8/24)
Listener Discount Code: VANESSA10 for 10% off at checkout.
Please use this link: https://shrsl.com/4fbha
In this episode, I have the pleasure of sitting with Alex Tarnava, the inventor of the patented and clinically validated open-cup hydrogen tablet! As a respected entrepreneur, Alex has made a significant impact in the health and wellness industry, and is currently partnered with approximately 50 brands who sell to market. He has relentlessly committed himself to making sure the public is rightfully educated on hydrogen therapy, and is an active contributor to the expanding scientific research on molecular hydrogen.
During this discussion, we cover almost every FAQ one may have, and go over the following:
- Alex's mysterious health story as a catalyst for his research
- Why is hydrogen important to the human body?
- Why are our bodies deficient today?
- The science behind hydrogen and mitochondrial health
- Why hydrogen is NOT an antioxidant like many assume
- How do we determine if and when to consume hydrogen water?
- What about individual dosing?
- How do the hydrogen tablets work?
- Is hydrogen water designed to be sipped on or chugged?
- Other uses besides ingestion?
- Various clinical trial findings
- Benefits from short and long term use
- Can children see benefit from drinking hydrogen water?
- What kind of health professionals are for hydrogen therapy?
- What kind of ailments has it been seen to improve?
- Do you still require hydrogen if you're generally healthy?
- AND MORE
- Alex's Website: https://alextarnava.com/
- Alex on Instagram: https://www.instagram.com/alextarnava/
- Please also refer to the interview for references on brand partnerships (those who sell molecular the hydrogen tablets/etc.)
- Podcast on Instagram: https://www.instagram.com/well.with.vanessa/
- Vanessa Lopez on Instagram: https://www.instagram.com/thegiftofgoods/
- Podcast on YouTube: www.youtube.com/@IntentionallyWellPodcast
- Podcast on TikTok: www.tiktok.com/@well.with.vanessa
- Vanessa's Link Site (discount links, etc.): https://linktr.ee/thegiftofgoods
- Email: intentionallywellpodcast@gmail.com
CUDDLY helps give animals a healthy life & a loving home. Help Vanessa's charity of choice above.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Podcast Website: https://intentionallywellwithvanessalopez.buzzsprout.com
This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.
