Intentionally Well
A podcast that sees no bounds when it comes to the evolving discussion surrounding your health and total well-being. Here, we consistently dive into all aspects of what it means to be WELL, with both an open mind and an open heart. You will undoubtedly gain awareness while listening to an array of different perspectives regarding your physical, mental, emotional, and spiritual health. Taking charge of our well-being often requires unlearning much of what we've been taught, and it most definitely requires commitment and INTENTION.
Intentionally Well
Holistic Beauty Techniques and the Art of Graceful Aging with Jessica Rose
This episode is the perfect follow-up to the last, because I gratefully sit down with Certified Holistic Nutritionist and Licensed Cosmetologist, Jessica Rose. In a day where nearly everyone is concerned about aging and their appearance, Jessica bridges the gap between health and beauty by helping people of all ages make better lifestyle choices. In this discussion, she not only educates us on how our overall toxic load can accelerate the aging process, but she gives us several alternative beauty methods to look into. While so many opt for quicker fixes and more conventional options, Jessica feels that it is entirely possible and much healthier to approach beauty in a holistic fashion. She feels that we should care about our outer appearance, but that authentic beauty starts from within and it really is an inside job.
We chat about several of her current, favorite holistic beauty techniques and routines, how lymph drainage and proper hydration are imperative for graceful aging, and she even gives us her thoughts on some popular not-as-aggressive treatment options. We talk about her view on sunscreen usage, she gives us some really cool information on hair care, and she even goes into how mental and emotional health play a vital role in how we age.
At the end of the day, Jessica wants us all to remember that aging is inevitably a part of LIVING, and while we should embrace the gift that it is, we can also implement holistic practices to help us not only look beautiful at any age, but feel that way too.
- Jessica Rose's Newsletter: https://www.jessicarosewellness.com/newsletter-sign-up
- Jessica Rose's Website: https://www.jessicarosewellness.com/
- Jessica Rose on Instagram: https://www.instagram.com/jessicarosewellness_/
- Jessica Rose on Facebook: https://www.facebook.com/jessicarosewellnesss
- Jessica Rose on YouTube: https://www.youtube.com/channel/UC8AdX_Q1M3_SIYlLK4N98Zw
- Jessica Rose on Pinterest: https://www.pinterest.com/jessicarosewellness/
- Jessica Rose on Twitter: https://twitter.com/JSROSEWELLNESS
- Media Appearances: https://www.jessicarosewellness.com/press
- Show Instagram: https://www.instagram.com/well.with.vanessa/
- Vanessa Lopez on Instagram: https://www.instagram.com/thegiftofgoods/
- Vanessa's Linktree: https://linktr.ee/thegiftofgoods
- Email: intentionallywellpodcast@gmail.com
Podcast Website: https://intentionallywellwithvanessalopez.buzzsprout.com
This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.
