This episode is the perfect follow-up to the last, because I gratefully sit down with Certified Holistic Nutritionist and Licensed Cosmetologist, Jessica Rose. In a day where nearly everyone is concerned about aging and their appearance, Jessica bridges the gap between health and beauty by helping people of all ages make better lifestyle choices. In this discussion, she not only educates us on how our overall toxic load can accelerate the aging process, but she gives us several alternative beauty methods to look into. While so many opt for quicker fixes and more conventional options, Jessica feels that it is entirely possible and much healthier to approach beauty in a holistic fashion. She feels that we should care about our outer appearance, but that authentic beauty starts from within and it really is an inside job.
We chat about several of her current, favorite holistic beauty techniques and routines, how lymph drainage and proper hydration are imperative for graceful aging, and she even gives us her thoughts on some popular not-as-aggressive treatment options. We talk about her view on sunscreen usage, she gives us some really cool information on hair care, and she even goes into how mental and emotional health play a vital role in how we age.
At the end of the day, Jessica wants us all to remember that aging is inevitably a part of LIVING, and while we should embrace the gift that it is, we can also implement holistic practices to help us not only look beautiful at any age, but feel that way too.
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This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.