Intentionally Well
A podcast for those ready to unlearn, relearn, and walk with intention toward true well-being. Together, we explore what it really means to be well—physically, emotionally, mentally, and spiritually. With open minds and honest hearts, we dive into evolving conversations that challenge mainstream health narratives and invite deeper understanding. Expect thoughtful guests, perspective-shifting insight, and a space that honors both curiosity and conviction.
Intentionally Well
Latest Episodes
Inside My Ongoing Health Journey | A Conversation with Casey Ruff
If you are enjoying this podcast and want to support Vanessa's work, you can do so here: Buy Me a Coffee – Intentionally WellA few weeks ago, I had the opportunity to join C...
Cellular Health, Sulforaphane, GLP-1 Pathways & Detoxification with David Roberts
A special listener discount is available for Mara Labs products featured in this episode: Explore Mara Labs (Code is VANESSA)If you enjoy the podcast and want to ...
How “Heart-Healthy” Became Harmful: The Hidden Story of Seed Oils with Cherie Calbom
If you’d like to support Vanessa and the podcast, you can do so here: Buy Me a CoffeeIn today’s episode, I’m joined by Cherie Calbom, widely known as <...
Fan Mail
Such an amazing podcast! I am thoroughly impressed with the amount of effort the host puts into each episode. She provides the absolute best health and wellness information out there. Look no further for your biweekly dose of in depth, science based, TRUE WELLNESS information. This podcast is uplifting, informational, entertaining, and downright helpful. I have changed so many of my daily practices after listening to the latest and created from Vanessa and her guests. Bravo!!!
California
